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Taking Action for a Healthier Heart: National Cholesterol Month Nearly half of all adults have raised cholesterol. This increases our risk of having a heart attack or stroke. October is National Cholesterol Month, so let’s talk about cholesterol. What is Cholesterol? Cholesterol is a waxy, fat-like substance. You need the right amount of it in … Continued
Will You Go Sober for October? Sober October is an annual fundraising and awareness event run by MacMillan Cancer Support. By going alcohol-free for a month, you’ll feel some benefits straight away. And a break from drinking might help reset your alcohol habits, and boost your long-term health too. Perks of going sober On the … Continued
Babies Cry, You Can Cope: ICON Week 2024 Warning: This article discusses the dangers and consequences of shaking babies. It’s normal for babies to cry. It’s their only way to ask for help if they’re in pain, hungry or have been startled. Some babies cry for no obvious reason. That’s normal, too. Whatever the cause, … Continued
Get Your Autumn COVID-19 Vaccine As we move into autumn, the protection from earlier COVID-19 vaccines may wear off. To help those at higher risk, the NHS is offering a free COVID-19 vaccine booster this autumn. Why You Should Get Vaccinated Vaccines lower the chances of getting very sick from COVID-19. Last autumn, people who … Continued
Calling All Students: Check your vaccinations are up to date. We know viruses spread quickly and easily when large groups of people get together. When schools, colleges and universities start their new academic years, lots of people come together from different areas or countries. This makes it easier for viruses to spread, especially in higher … Continued
GPs Are on Your Side The British Medical Association (BMA) have launched a new campaign called ‘GPs are on your side’. It’s about the serious challenges GP practices face in terms of funding and demand, and why you might struggle to see your GP. The campaign also discusses the effect of the crisis in General … Continued
Flu Vaccinations in October; September for Pregnant Women This year’s NHS flu vaccination campaign will start a little later for most people. The NHS, the Department of Health and Social Care, and the UK Health Security Agency have decided that routine flu vaccinations for most people will begin in October 2024. Because vaccine effectiveness decreases … Continued
Summer Health: BBQ Safely A garden barbecue is a staple of the British summer holidays and a great way to enjoy the weather with family or friends. Cooking and eating outside adds a few extra risks and hazards, and people with allergies or underlying health conditions can be at extra risk of food poisoning. Here … Continued
What is the menopause? Menopause is the time in a woman’s life when her periods stop as a result of the reduction andloss of ‘ovarian reproductive function’. Ovaries produce the hormones oestrogen, progesteroneand testosterone. When a woman approaches the menopause, less oestrogen is producedcausing her body to behave differently. This process is usually a gradual … Continued
