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From the 2nd of July 2024 we will be changing the way our service is accessed for more information click here https://thornfieldmedicalgroup.org.uk/2024/06/20/systmconnect/

Thank you for your understanding and patience whilst we implement this!

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Your Mind Plan

Published on: 10 May 2023

Your Mind Plan

Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing.

Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your mood – as well as the option to easily swap any actions and to save the whole plan via email.